My Life Ride
After a tumultuous childhood where the odds were stacked against a productive adult life, I found the fortitude to beat those odds and go to college. I obtained a Masters degree in Industrial Technology with an emphasis in Safety, which placed me helping workers be healthy and safe during their jobs. During that time of settling into my career, I got married and became a mother. Life only became more demanding. At work, I did everything from fit employees with the correct personal protective equipment & take decibel readings for noise mapping, to host regular meetings on topics from fire safety, driving safety, and even instructing CPR. Between a full-time job and giving 100% to my family, I was checking all the boxes all the time and life was moving along wonderfully, except I wasn't. Even though I had devoted my life to what seemed the perfect fit to wellness - job safety & health, relatively nutritious meals with my loved ones at home, avid in fitness workouts, amazing vacations, and my faith in practice - it simply was not enough. My emotions were sometimes a mess, I had gut health issues, lived with childhood traumas that hadn't been appropriately processed, and only thought I knew how to eat well. During those years, as fast-paced and as perfect as it appeared, I was still seeking to be the next best version of myself all the while setting the stage for disease to manifest.
Fortunately, I was graced with a love of learning that provided for a rare foundation upon which I can now see all the pieces being masterfully stacked. I had been introduced to varying modalities of holistic health and wellness, so when it came time to take action, I simply had to unstack and build. Several years after giving up my career and focusing on family, just when things should have been easier, I went to what I thought was a routine exam that ended up changing my life forever. While it took a few months for physicians to align and get a determination, I was told I had "textbook breast cancer." A few days after receiving the daunting news, I quickly realized that I was not willing to take a conventional route to healing; therefore, I opted for an alternative pathway using the power of epigenetics that included proper nutrition, stress reduction, and change in overall routine.
Forget the story and the journey - I'm on a Life Ride! Oh, and what a fun one it's been!
Self-healing ultimately brought me to this place where I choose to help others level up and heal themselves. Dealing with disease and the what ifs of a holistic mindset was and is, at times, challenging. Walking daily in full awareness of my body, mind, and soul is essential. My experience and practice of clean dietary intake and a variety of self-care practices contribute to my flourishing lifestyle full of self-acceptance, fun, joy, an overflowing cup for my family and friends, and so much more.
I would love to guide you to self-healing and wholeness, and celebrate with you in finding the fulfillment you desire.
Forget the story, the journey - I'm on a Life Ride!
No one ever taught you how to nourish yourself well and prosper in longevity. Let's change that.
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