Tina Wienecke, MA, Integrative Nutrition Health Coach

Trained Professional

I provide a safe, confidential, non-judgmental space for you to articulate and achieve your goals. Innovative and effective coaching methods, practical lifestyle management techniques, knowledge in over 100 dietary theories, and training in a variety of fundamental functional lab tests to include complete follow-up reports set me apart.

Heart to Help

Trained Professional

My dream is to live in a world where people use nutrition and their environment to heal. Those are the basics of epigenetics. I understand that for most, transitioning to this mindset takes time and perseverance, so I'm here to assist with both passion and compassion. You've already been through a lot, which is why I lovingly provide you the tools and motivation to press on. I'm here to hold your hand, foster your belief that whole health is possible, and encourage you to embrace your beautiful life ahead!

Experience Lived

Trained Professional

Experience Lived

I understand the emotional roller coaster of a scary diagnosis, overcoming overwhelm, coping with traumas, managing gut issues, pouring into your precious family, and yearning to nurture a legacy worth leaving. I also understand what it takes to wake up everyday with a mission to be well and stay focused on reaching life's greatest privilege and prize - whole health. The version of you that can be whole, feel complete, and truly thrive can be found within you. I know how to re-introduce you to your best self.

My Training

I am an Internationally Board Certified Integrative Nutrition Health Coach formally trained through the Institute for Integrative Nutrition where my lecturers were among the world's top health and wellness experts.

I am certified through Rupa Health to review and provide natural/holistic educational guidance for a variety of fundamental self-tests.

I partner with Fullscript supplement dispensary where my clients can receive clinician-vetted & approved products. I am also an approved practitioner through Cellcore offering my clients the best detoxification supplements on the market.

My heart has always been in the helping field, from my years as a Medical Laboratory Tech and Pharmacy Tech to working in industrial safety & health as a Risk Manager with a Master of Arts degree.

My Life Ride

My story is a powerful one of resilience, transformation, and self-healing. Despite a challenging childhood, I defied the odds to earn a master’s degree in Industrial Technology with a focus on safety, dedicating my career to protecting workers' health. Balancing a full-time job and family life, I appeared to have it all—yet internally, struggles with emotions, gut health, and unresolved childhood trauma persisted.

A pivotal moment came when a routine exam led to a "textbook breast cancer" diagnosis. Rejecting conventional treatment, I turned to holistic healing through epigenetics, nutrition, stress management, and lifestyle changes. This transformative experience led me to a life of self-awareness, joy, and purpose.

Now, having embraced holistic wellness, I am passionate about guiding others on their own healing journeys, helping them achieve balance, fulfillment, and well-being.

Forget the story, the journey - I'm on a Life Ride!

No one ever taught you how to nourish yourself well and prosper in longevity. Let's change that.

Lower inflammation, detoxify, & enhance your gut health for whole health with a FREE 20-minute consultation.

Tina Wienecke, MA, Integrative Nutrition Health Coach

Trained Professional

Trained Professional

Trained Professional

Heart to Help

Trained Professional

Trained Professional

Experience Lived

Trained Professional

Experience Lived

My Training

My Life Ride

Forget the story, the journey - I'm on a Life Ride!

No one ever taught you how to nourish yourself well and prosper in longevity. Let's change that.

Click here to spill your guts during your free consultation!